Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sugar Free Rice Pudding



Recommended Posts

sugar free RICE pudding

rcpprintrecipepop.gif

spacer.gif

rcpingred.gif

HAVE READY:

2 Cups of leftover COOKED rice....

COMBINE, BEAT WELL AND ADD:

3 Extra Large eggs, beaten

1 1/2 cups SKIM MILK

1/2 Cup of SPLENDA no calourie sweetner

1/3 cup Craisins ( or raisins would work too)

1 tsp vanilla Extract

1/8 tsp Salt

renutriinfo.gif

spacer.gif

spacer.gif

ubullet.gifFat: 2.4gubullet.gifCarbohydrates: 17.8gubullet.gifCalories:116.7ubullet.gifProtein: 5.3g

spacer.gif

then wisk eggs and milk to blend, add other ingrediants...

Bake at 350 in a PAM sprayed Casserole dish for 60 minutes. Or until knife inserted in centre comes out clean.

Try a PLOP of FAT FREE Cool Whip on topMakes 8 1/2 cup servings. YUMMY

Number of Servings: 8

Recipe submitted by SparkPeople user 2BHEALTHY4LIFE1.

Share this post


Link to post
Share on other sites

I was just eating sf/ff cheesecake flavored pudding (which tastes NOTHING like cheesecake) made with unflavored Unjury Protein Powder, and thinking it was not very good. Then I saw this recipe and decided to throw some cinnamon on top of that pudding. I closed my eyes and could swear I was eating very smooth rice pudding (I never add raisins to mine), and all of a sudden, this was very tasty pudding! :smile2:

Share this post


Link to post
Share on other sites

Your recipe sounds great!

I have a real problem w/ Portion Control on these types of things...

FYI- I found that 'Kozy Shack' now makes sugar free Rice pudding and Tapioca pudding in portion control cups! LOL

They are fabulous and no fuss! Find them at the grocery store in the refrigerator section near the puddings and yogurts!!!

Share this post


Link to post
Share on other sites

I love the SF Kozy Shack Rice pudding! It tastes great and satisfies me. It's a quick dessert.:cursing:

Share this post


Link to post
Share on other sites

I found SF rice pudding at my local grocer in individual containers. I can't remember what brand it was but it was really good. Very thick and filling. That reminds me...I need to get some more. It's great for night-time cravings.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×