I set myself up today

[CherCare 34]

I overdid yesterday and was wiped out. Slept late and just couldn't get myself to go heavy on Protein. So now it's 4:30 and I've only had about 4 grams. I guess it will be 2 premier shakes and run to the restroom all night. Planning is important for success, and today I didn't do it.

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[NurseBec 14]

Live & learn. We never stop stumbling, the journey is ever-changing. It's a good attitude to have that 'Now you know', ya know?

[CherCare 34]

Thanks, NurseBec. I had a plan for the next day, and followed it through. Didn't beat myself up, and like you said, now I know.

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