Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Backpacking/Hiking



Recommended Posts

I am looking into getting back into hiking. Has anyone done more then day hiking post op? What are some tricks and tips can you pass on?

Sent from my SM-G935P using the BariatricPal App

Share this post


Link to post
Share on other sites

I have not had the surgery yet, (mine on jan.) but I have a friend who did.

After 7 months, she went hiking for 3 days, it was alright. She took dehydrated banana, Protein Bars, nuts bars and lots of liquids!

Share this post


Link to post
Share on other sites

No surgery jet so no suggestions from me - but I am so with you on this one. One of my goals is going back to the Camino and doing the next stage with less pain than the one I did this year. Surgery in January and hoping to do some serious hiking summer of 2017.

Share this post


Link to post
Share on other sites

I have not had the surgery yet, (mine on jan.) but I have a friend who did.

After 7 months, she went hiking for 3 days, it was alright. She took dehydrated banana, Protein bars, nuts bars and lots of liquids!

Thanks! Good luck with your surgery! You will do great!

Sent from my SM-G935P using the BariatricPal App

No surgery jet so no suggestions from me - but I am so with you on this one. One of my goals is going back to the Camino and doing the next stage with less pain than the one I did this year. Surgery in January and hoping to do some serious hiking summer of 2017.

Best luck for your surgery. You will do great!

Sent from my SM-G935P using the BariatricPal App

Share this post


Link to post
Share on other sites

Hiking part of the Virginia section of the Appalachian trail with my dog is on my bucket list! So far I can only do day hikes. As soon as the snow is gone and I am down 24 more pounds I will start training for longer and with a weighted pack! I don't really have any tips to pass on because I am learning, just wanted to wish you many great adventures!

Share this post


Link to post
Share on other sites

Hiking part of the Virginia section of the Appalachian trail with my dog is on my bucket list! So far I can only do day hikes. As soon as the snow is gone and I am down 24 more pounds I will start training for longer and with a weighted pack! I don't really have any tips to pass on because I am learning, just wanted to wish you many great adventures!

Thanks. Found a great new pack at REI on sale today. Cant wait till thaw

Sent from my SM-G935P using the BariatricPal App

Share this post


Link to post
Share on other sites

@@Christopher James - I don't know where you have been, but as for me, I've been to heights I've never imagined me doing (well maybe when I was 19 in the Army). The nice thing about hiking is you can nibble on nuts and things which would normally be a problem, but do really well when you are moving under a load constantly. Be very aware of your Water intake and enjoy the air, the views and new found mobility.

Share this post


Link to post
Share on other sites

Great pic. Thanks for the encouragement. I will keep you informed on what i do

Sent from my SM-G935P using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×