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Newbie story & vitamin question



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Hi everyone! I had Gastric Bypass on December 16th and surgeons said it was textbook perfect. However 36 hours later my heart went into atrial flutters (184 HB) so I was moved to the cardiac post op floors for a few days observations. This was the first time I had ever had any heart issues. I'm home now and will wear a heart monitor for 30 days to see if this was just a random occurrence or an undiagnosed issue.

Did Clear liquids for 4 days, haven't felt hungry at all but I made myself eat a couple of ounces eat meal. In the hospital I kept forgetting to sip Water in between meals.....don't forget your water! This week is full liquids and I got to add strained cream Soup. I never thought that cream of chicken soup would seem like feast.

A little overwhelmed with the huge amount of post surgery meds, my normal meds and Vitamins I have to take. The chewable Multivitamin and calcium citrate from NutrionDirect are horrible! Does anyone crush & mix them with anything?

Looking forward to walking the journey with my everyone!

Highest Weight: 300.6

Pre Surgery Weight: 282

Current Weight: Stay Tuned

Sent from my iPad using the BariatricPal App

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I take Centrum chewables (or the generic equivalent like CVS's) and they're fine. For Calcium, I mix Upcal D (a powder) into my morning yogurt. Later in the day I usually have a couple of Bariatric Advantage calcium chews which are pretty good (they come in several flavors) - or occasionally I'll have a Calcet Creamy Bite - also very good but 40 calories each, so they're just an occasional treat.

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After surgery I discovered that I could no longer swallow large pills. And the calcium citrate (Citracal) were like horse pills. I crushed these into a fine powder. I put this powder into a glass of Crystal Light drink and tried to chug it down. Often this cause a paste to form at the bottom of the cup. So I added more Crystal Light, stirred it up again and chugged it down. After 3 or 4 times I was good to go.

Fortunately this condition, the ability to swallow, goes away. It took me a couple months before I was able to swallow again.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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