Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Is there such a thing? All of the ones I'm seeing have sugar unless it's plain.

Sent from my Y538 using the BariatricPal App

Share this post


Link to post
Share on other sites

Is there such a thing? All of the ones I'm seeing have sugar unless it's plain.

Sent from my Y538 using the BariatricPal App

Greek yogurt would be the best preference to go with. Less calories and more Protein

Sent from my iPhone using the BariatricPal App

I'm worried about dumping with the sugar in it.

Sent from my Y538 using the BariatricPal App

Share this post


Link to post
Share on other sites

Is there such a thing? All of the ones I'm seeing have sugar unless it's plain.

Sent from my Y538 using the BariatricPal App

Greek yogurt would be the best preference to go with. Less calories and more Protein

Sent from my iPhone using the BariatricPal App

I'm worried about dumping with the sugar in it.

Sent from my Y538 using the BariatricPal App

Chobani yogurt has "Chobani 100" which comes with fewer grams of sugar and fewer calories. Try it out, if it doesn't suit you, you can always try Dannon Oikos triple zero which is sugar free

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Thanks guys. I'll try those!!

Sent from my Y538 using the BariatricPal App

Share this post


Link to post
Share on other sites

some of the sugar in yogurt is lactose - i.e., milk sugar. Even plain yogurt has that. So i wouldn't worry about it if it's a small amount - it may just be the lactose (I think at some point companies are supposed to separate out added sugar on those nutrition labels so people know.

also, not everyone dumps (in fact, most people don't), and for those who do, the amount of sugar that it takes for them to dump varies quite a bit. Some really can't eat much at all - others can eat a moderate amount before it sets them off.

Share this post


Link to post
Share on other sites

Wallaby and Oikos make some no sugar added ones. I know there are a few more brands, but that's what's in my fridge right now.

Share this post


Link to post
Share on other sites

some of the sugar in yogurt is lactose - i.e., milk sugar. Even plain yogurt has that. So i wouldn't worry about it if it's a small amount - it may just be the lactose (I think at some point companies are supposed to separate out added sugar on those nutrition labels so people know.

also, not everyone dumps (in fact, most people don't), and for those who do, the amount of sugar that it takes for them to dump varies quite a bit. Some really can't eat much at all - others can eat a moderate amount before it sets them off.

OK I get it. That makes sense now. I have one that says no sugar added yet there is 6 grams. I've never really paid attention to labels before so I was confused.

That's great to hear about dumping. Thank you. From my understanding it's hell and I'd like to avoid it at all cost.

Sent from my Y538 using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 0 replies
      1. This update has no replies.
    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×