Calizzer 11 Posted December 20, 2016 Should I be concerned that the sodium from my broth is too much?? I have had 24 oz, 1 premiere Protein Shake, and crystal light. I'm already over the daily recommended sodium (per my fitness pal) and it is because of the broth. This next question sounds stupid for me to even ask butttt does drinking extra Water offset the sodium intake? Share this post Link to post Share on other sites
504chic 53 Posted December 20, 2016 I think it does Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
heidikat72 935 Posted December 20, 2016 drinking more Water will help flush out excess sodium. also, try to get lower sodium broth Share this post Link to post Share on other sites