Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Not hungry and trouble eating



Recommended Posts

I am almost 7 months out and the past couple days I haven't been hungry at all. Also when I try to eat I can't eat much and it feels like it's in my chest/throat for hours after.

Has this happened to anyone this far out? I can hardly eat. All I had to eat today is half a hot dog and I only ate that at 630. I wasn't hungry at all today. I feel kind of sick from eating it still.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

So don't eat, drink Protein shakes. Or drink broth with Protein in it.

If you are really having pain with eating, contact your Dr.

I am almost a 1.5 years and I have days I don't want to eat, sometimes several days I don't want to eat. I don't have an appetite really so if I am not in the mood it is hard to force myself. Plus I live alone so there is no one to make me eat.

If I bore myself to death with Protein Shakes, suddenly I get an appetite again.

Share this post


Link to post
Share on other sites

I'd go back to Protein shakes or some kind of liquid with unflavored Protein powder for a few days.

I have worked hard to be more clinical with food and think of it as fuel. I know what targets I want to hit each day (calories, Protein, carbs, etc.) and I have food that gets me to those targets. Admittedly, I have selected things to eat that I like and stay within the confines of my daily allotments, but it is less about hunger for me and more about fueling and hitting targets.

I know that this approach isn't for everyone, but maybe it can help you while you are dealing with non-hungry periods. If nothing else, try to maximize the protein you take in -- and Protein Shakes are the best way to do that if real food isn't an option.

Good luck!

Share this post


Link to post
Share on other sites

I am almost 7 months out and the past couple days I haven't been hungry at all. Also when I try to eat I can't eat much and it feels like it's in my chest/throat for hours after.

Has this happened to anyone this far out? I can hardly eat. All I had to eat today is half a hot dog and I only ate that at 630. I wasn't hungry at all today. I feel kind of sick from eating it still.

Sent from my iPhone using the BariatricPal App

I am almost 2 years and there are still periods of time when I just cannot eat. I've found that its typically because I am dehydrated and my Water intake has NOT BEEN GOOD! Once I get back to sucking down the H2o...eating and eating good resumes! Hope thos helps!

Sent from my VS987 using the BariatricPal App

Share this post


Link to post
Share on other sites

All right dang it! You know that ya gotta get somethin in ya! Seriously, I believe that we all have times where our bodies just aren't responding in a happy maner. I had days like that pre op too. Now that we are post op we are finally listening to our bodies. Get in some liquids or soft foods (I could really go for some pudding) and pound a Protein Shake if you need to.

Share this post


Link to post
Share on other sites

Thanks everyone. I'm having trouble with Protein shakes a bit too. Pretty much anything thickish my body doesn't like. I was able to eat a little bit yesterday but I'm trying to drink this Protein shake this morning and it's not wanting to go down. :-P It's annoying!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

how's your Fluid intake in general? if it's on the low side for several days, it could be dehydration - and i know when i get like that (having trouble getting anything down) it is very hard to get past it but just gotta get the liquids in even if i don't want to and once i rehydrate, it is so much better. but yeah, like others have said - definitely contact your doctor.

Share this post


Link to post
Share on other sites

Thanks for your replies! I'm wondering if it was dehydration. I'm doing a little better. I'm starting to feel hungry again. Though now I'm having trouble eating and drinking because I have a sore throat. Maybe I'm just not hungry because I was getting sick.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm only 4 months out, but I'll have days where I just don't feel like eating. Like @@OutsideMatchInside, I will go back to Protein drinks and focus on fluids for a day or two, and usually I get my appetite back, and then some! I would worry if it lasted longer than a day or two.

Since you just said you think you might be getting sick, that could certainly be it. I would only be concerned because you said it was feeling like food was getting stuck. If that sensation doesn't resolve, it is definitely something to check out, because I've read you can develop strictures later on. But like you said, if it's a sore throat it can be a similar sensation, in which case just focus on staying hydrated and get as much Protein through drinks and similar as you can.

Share this post


Link to post
Share on other sites

Im almost 3 months out from RNY I am having similar issues. Not hungry at all. food that didnt bother me, now a bite and up it comes. Almost everything tastes gross. Forcing myself to drink a shake now. I've been up since 8pm last 18 hours and only ate a ¹/² serving of Cereal high in Protein for Breakfast, a bite of tuna at lunch. Forcing a shake now because I know my body needs fuel. Yesterday I had almost 400 cal.

Sent from my 5054N using the BariatricPal App

Share this post


Link to post
Share on other sites

@@MindyMe it's hard! My problem has started to pass thankfully! I hope yours does too!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Try eating slower and smaller bites.Chew then chew some more.If this doesn't help call you Dr.Could have a stricture.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×