Daily food

nicugal36 · December 17, 2016

Hey all!

I was sleeved August 24 and have lost 48 pounds thus far.. I am a creature of habit and usually eat the same things everyday to get my Protein in.. however, I'm getting a little blah with the same old stuff..

what is a typical day of meals like for you? Any fast high protein meals you can recommend me making?

Maybe it's a mental block but I can NOT get down Greek yogurt which is such a bummer bc it has so much protein in it.

Thanks

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rspk1963@gmail.com · December 17, 2016

I got generous protien powder. Odorless. Tasteless. 30 grams of Protein and you can mix it with anything. My GNC carries it, or online. A lot of people recommended it here, might help you.

show1980 · December 17, 2016

I can't get down Greek yogurt either anymore . I've tried different brands. I'm still working on my daily routine too.

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nicugal36 · December 17, 2016

I got generous protien powder. Odorless. Tasteless. 30 grams of Protein and you can mix it with anything. My GNC carries it, or online. A lot of people recommended it here, might help you.

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This is a powder that you mix with Water? Or something you put in your food?

Edited December 17, 2016 by nicugal36

suzzzzz · December 17, 2016

I make seasoned ground beef and keep it handy for Protein that can be mixed with lots of things. Also, grilled chicken, tuna salad, chicken salad, eggs, and turkey are protein sources I alternate eating. I have a Protein Shake or Protein Bar everyday because I cannot eat enough otherwise. Am almost 6 mths out. Oh, and cheese. Cheese goes with everything and there are so many choices!