No more shakes!

[Miss Impala 64]

@@Polarbearwifey I am trying to add it to things to beef up the Protein. For example, back then it was Egg Drop Soup. These days it is Wendy's Chili. That is working very effectively. But not yogurt. I eat that just by itself.

I am supposed to get between 80-100 grams of Protein in a day.

11/11/16: HW 380

11/28/16: Duodenal Switch Surgery

11/28/16: SW 374 lbs

12/19/16: CW 346 lbs

Edited December 21, 2016 by Miss Impala

[Polarbearwifey 25]

I understand what you are trying to do now. I just can't add Protein powder to anything. It gaves me really nad nauseas

Sent from my iPhone using the BariatricPal App

[Miss Impala 64]

I understand what you are trying to do now. I just can't add Protein powder to anything. It gaves me really nad nauseas

Sent from my iPhone using the BariatricPal App

Me too! If I add to much. It was the chicken flavored powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury kind. I am going to give up on that and try some unflavored brands.

11/11/16: HW 380

11/28/16: Duodenal Switch Surgery

11/28/16: SW 374 lbs

12/24/16: CW 344 lbs