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Day 1 of two week liquid diet has begun!



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Here we go!

After 11 months of jumping through hoops with my insurance company, I am finally approved for a surgery date of 12/28!

Today is the first day of the liquid diet. I'm doing plenty of Water, the 4 daily Protein Shakes, sugar free Jello, and sugar free Popsicles, and broth.

I must admit that I'm already feeling strange. It's been about 20 hours since I last ate, and the headaches/shakiness/weakness is beginning to set in. In told that the first couple days are the worst, so I'm hanging in there!

Anyone else in their pre-op diet too?

Sent from my SM-N910V using the BariatricPal App

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Okay! Starting day 2. I'm down two and a half pounds and I'm still going strong. I am starting to get cold symptoms though, and I'm not sure if this is a side effect of the liquid diet or if I'm actually getting sick. It's pretty miserable either way. Pounding headache, sore throat, weak and shaky etcetera etcetera.

This is going to sound crazy but I literally had dreams about cheeseburgers last night. This is going to take a lot of willpower, but I just keep telling myself that it will be all worth it a year or so from now when I'm at my goal weight.

Is it bad that I'm already sick of the Protein shakes? LOL

Sent from my SM-N910V using the BariatricPal App

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Starting day 4 and I'm down a total of 10 pounds! This has gotten much much easier. The cravings aren't as strong, the hunger isn't as bad, and I feel loads better. I am now totally confident that I can survive these 2 weeks :D

Sent from my SM-N910V using the BariatricPal App

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Okay! Starting day 2. I'm down two and a half pounds and I'm still going strong. I am starting to get cold symptoms though, and I'm not sure if this is a side effect of the liquid diet or if I'm actually getting sick. It's pretty miserable either way. Pounding headache, sore throat, weak and shaky etcetera etcetera.

This is going to sound crazy but I literally had dreams about cheeseburgers last night. This is going to take a lot of willpower, but I just keep telling myself that it will be all worth it a year or so from now when I'm at my goal weight.

Is it bad that I'm already sick of the Protein shakes? LOL

Sent from my SM-N910V using the BariatricPal App

I had food dreams as well - had a dream I was eating chips in a pile of leaves, trying to hide ????

Sent from my HTC Desire 626s using the BariatricPal App

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Starting day 4 and I'm down a total of 10 pounds! This has gotten much much easier. The cravings aren't as strong, the hunger isn't as bad, and I feel loads better. I am now totally confident that I can survive these 2 weeks :D

Sent from my SM-N910V using the BariatricPal App

Thanks for sharing this! Im day one of my preop diet and I'm already sick of it!

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The first several days were rough! But you'll get through it!

Sent from my SM-N910V using the BariatricPal App

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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