Raymia 565 Posted December 14, 2016 So not the superficial wounds... The actual organ : ) I have plans on joining the gym and I need to know if it's safe to workout using the ab chair and the one for your back no worries pictures below. This girl has a plan Share this post Link to post Share on other sites
theantichick 2,204 Posted December 14, 2016 Hmmm... the stomach itself isn't involved in abdominal exercises. So the staple line isn't an issue. What is an issue is that the stomach is pulled out through the abdominal muscles. So there's a small incision through the abdominal wall, mine is a couple inches above and to the right of my bellybutton. That needs to completely heal before doing intense abdominal exercises. I was cleared for light weights and aerobics at a month, and I think crunches at 2 months. But your surgeon will of course be the final word. Share this post Link to post Share on other sites
blizair09 3,250 Posted December 14, 2016 Ask your surgeon to be sure, but I was cleared for more strenuous exercise at 8 weeks. Share this post Link to post Share on other sites
Raymia 565 Posted December 14, 2016 Okay Thanks Ask your surgeon to be sure, but I was cleared for more strenuous exercise at 8 weeks. Share this post Link to post Share on other sites
Raymia 565 Posted December 14, 2016 Thanks @@theantichick I know the incisions have to heal but I'm just very curious about the staple line.... but I will definitely ask the surgeon the next time we meet : ) Hmmm... the stomach itself isn't involved in abdominal exercises. So the staple line isn't an issue. What is an issue is that the stomach is pulled out through the abdominal muscles. So there's a small incision through the abdominal wall, mine is a couple inches above and to the right of my bellybutton. That needs to completely heal before doing intense abdominal exercises. I was cleared for light weights and aerobics at a month, and I think crunches at 2 months. But your surgeon will of course be the final word. Share this post Link to post Share on other sites
Yvona 11 Posted December 14, 2016 I was told 3 months no gym, lifting, abs work. Share this post Link to post Share on other sites
facebro29 272 Posted December 14, 2016 Ask surgeon I was cleared after 6 weeks Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites