Sugar free chocolates?

[nurse247 74]

Hello all!

I am curious as to how those sugar free Chocolates go down? Do you experience dumping syndrome even with sugar alcohols? Is there an acceptable amount of carbs in these types of treats?

I appreciate the advice!

Thanks

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[shanirish33 20]

I was told to watch out for the sugar alcohols as well

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[catwoman7 11,220]

I don't know if they make people dump, but they're hard on a lot of people's stomachs. They're in my SF popsicles. I can't eat more than two SF popsicles because the sugar alcohols start doing a number on my stomach if I have more than that

[ocgirl15 667]

They have sugar alcohols and too many make me go to much.... Just an occasional treat for me.

[Aggiemae 739]

They are a treat. The "net carbs" crap in nonsense and will stall weight loss. Maybe best avoided till maintenance. Lots of people get diarrhea from alcohol sugar.

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