Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Scale question



Recommended Posts

Some may argue with me, but this works for me. I have a digital scale. I weigh first thing in the morning (naked after a good pee and picking all the belly button lint out). I mark down the pounds and tenths. Every day. I can read my body like a BOOK now. For instance. I had a few glasses of wine last night. It won't show up today, but probably tomorrow I will see a pound come back on. It will hang for about 48 hours and then drop. I can calculate my plateaus and see exactly how they work, when they come on, how long they last. I can put my weight up next to my caloric intake (I log ALL my foods) and see exactly what causes what. No questions, no mystery. When I go to the doctor's his scale ALWAYS weigh about 3 pounds more than mine, so I don't get freaked out and I just accept it and expect it.

HA! I have to laugh, I could have written this post!

Well, not the belly button lint part. However sometimes when I'm not losing fast enough I do count the band as 2 oz. :)

Share this post


Link to post
Share on other sites

My sons and I watched "Dodgeball" last night and there is a line in there where the evil gym manager tells one of his flunkies to add three pounds to the scales in the women's locker room before he goes home. I thought it was hilarious and it made me think of this post.

Obviously whichever scale you use, use the same one all the time.

Share this post


Link to post
Share on other sites

<TABLE id=HB_Mail_Container height="100%" cellSpacing=0 cellPadding=0 width="100%" border=0 UNSELECTABLE="on"><TBODY><TR height="100%" UNSELECTABLE="on" width="100%"><TD id=HB_Focus_Element vAlign=top width="100%" background="" height=250 UNSELECTABLE="off">I hate my scale. It gives me different readings. But, I weigh myself in the morning about 5 times and I take the highest reading from my scale. Always at the same time every day.

</TD></TR><TR UNSELECTABLE="on" hb_tag="1"><TD style="FONT-SIZE: 1pt" height=1 UNSELECTABLE="on">

</TD></TR></TBODY></TABLE>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×