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Strength Training

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BillyD

By BillyD, December 12, 2016 in POST-Operation Weight Loss Surgery Q&A

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BillyD 2

BillyD

Posted December 12, 2016

I'm 6 weeks out. I was wondering when did you start strength training again? Thanks in advance.

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MowryRocks 679

Posted December 12, 2016

I'm starting this week which will be 8 weeks out, but in all fairness, I was given the ok at 4.

Good Luck!

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amethyst391 18

amethyst391

Posted December 12, 2016

I was given the ok for light strength training at 3 weeks out. Surgeon recommended to take it easy (I used to do powerlifting) and just listen to my body. So far so good!

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