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If you exchange gifts in your family or with your friends, the holidays can be the perfect time to ask for a few items that will help you lose weight. You might ask for some new spices to flavor your foods without adding calories, a recipe book of healthy recipes, some Protein Bars, or a pillow to come home with after the surgery.

Or, you might be the type of person who wants to use the holidays and gift exchanges as a way to escape thoughts of weight loss, and the items on your list might be as far from weight loss as possible.

How do you approach your holiday gift list? What do you have on yours? Are the items strictly practical, or are they a little more whimsical or luxurious than you would usually get for yourself? Share the fun of your list here!

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I don't have many things on my list because my husband and I are saving for Ireland. However, I have my eye on a pair of high top shoes that are colorful...something very whimsical and I would have NEVER wanted before. But having lost weight I new don't feel self conscious wearing things that will bring attention. I always wanted a pair of Vans as well, but never thought of myself worthy of them being so heavy. This year, I'm getting the Vans. ;)

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I asked for exercise equipment for my home gym.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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