Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tired and run down



Recommended Posts

Hi I am 10 days post op I am so tired and feel run down could sleep all day and have no problem sleeping at night did anyone feel this way and if so how long before your energy comes back

Share this post


Link to post
Share on other sites

As long as you are getting all your Water and Protein in there is nothing else you can do. Every person is going to give you a different answer as to when they felt "normal" again but I can tell you that even at almost 6 weeks out I rest a little every afternoon. We are recovering from major surgery.

Share this post


Link to post
Share on other sites

It was about six weeks post-op before my fatigue started to get better. And even now (week 11 post-op), I still get tired very suddenly sometimes.

Share this post


Link to post
Share on other sites

Have you started taking any B12 and if not try that. Also, my Dr prescribed the nasal B12 which you only take once a week. Ask you doctor about that too, and if he has a coupon for it.

I paid $25 for a 4 week supply, and I don't think that's too much, ESP since they seem to keep me ALERT and not sleepy like I used to be.

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

Share this post


Link to post
Share on other sites

Thank you everyone you've been a big help so grateful to u all I'm so happy to know I'm not alone thru this journey [emoji3]

Share this post


Link to post
Share on other sites

Yes, I'm feeling amazing and then I crash and crave a nap. The B-12 honestly did help quite a bit. Good luck on your journey!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×