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Hey everyone! I am in day 3 of my preop diet and I really thought I was going to struggle with it. On my preop diet I am aloud 3 Protein Shakes and 1 meal. First day was horrible, second day less horrible, and today I realized I can do this. I had nerves about being able to change the way I eat after surgery and doing the preop diet. This morning my husband made pancakes for Breakfast and I was fine sitting there having my shake. Today was a day I realized that I can do this.

Sent from my VS986 using the BariatricPal App

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You really can do this! The sad thing is that so many people derail right where you are at. Your attitude is right. Keep it up!

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Keep your head in the game, reach out to your support system, and remember your goals!! You CAN do it! :)

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I am on Day 2, its hard but you can do it..

Feel free to reach out if you need some additional support.

Sandy

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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