Working out

[Mariew94 8]

So I'm 2 weeks post op . I had the VSG on 11/22/16 and been doing really well.. I was already back to work 4 days after surgery. Doing full 8 hours shift. Doing really good with all my liquids and sipping all day on Water, having my Soup broth, Jello and pudding. I had stop taking the pain meds once I was 6 days post op altogether n haven't felt any pian...I do walk alot and I'll dance around my house to reggae n fast music. Then still feel fine or no soreness. I even been doing squats on and off. Still no pain or sore in stomach. I just make sure I pay attention to body to make sure I'm not pushing my self too much. But I been away from my gym for so long I'm very tempted to go back just to do cardio work outs as long it's nothing with the stomach. Do u think I shouldn't push it and wait? How long have u waited to work out again.

Sent from my SAMSUNG-SGH-I537 using the BariatricPal App

[cjorndorf 11]

I to was doing well and back to work 4 days post op. At my one week appointment I was given the clearance to start elliptical, and low impact aerobics. I just listened to my body. If I was winded too much I backed off and didn't push it.

Sent from my iPhone using the BariatricPal App

[Mariew94 8]

I to was doing well and back to work 4 days post op. At my one week appointment I was given the clearance to start elliptical, and low impact aerobics. I just listened to my body. If I was winded too much I backed off and didn't push it.

Sent from my iPhone using the BariatricPal App

I go in for my first two week post op appt this Thursday. Hoping he clears me to do more than walking cuz im inching to work out or jog...

Sent from my SAMSUNG-SGH-I537 using the BariatricPal App

[My4Brownies 283]

I love the energy myself but doc didn't want me to do anything but treadmill..ughhhhhh.. But I go Friday to ask if I can do more..Love this energy to do more for myself ..NEVER had this motivation ever!!! Good luck to you all.

Sent from my SM-N920P using the BariatricPal App