Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Not enough protein shakes



Recommended Posts

Good morning. I'm scheduled for surgery tomorrow afternoon and I am STARVING. Apparently I'm starving because I haven't been drinking enough Protein. I know we've beat this topic to death, but I swear I'm going to vomit if I drink another shake. I can't get 5 in a day. I hope it doesn't impact my surgery and I've been drinking sooo many fluids, but Protein shakes are breaking my heart.

Anyone else literally sick to their stomachs?

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

have you tried some of the fruit flavored Protein drinks? I can't stand Isopure, but some really like it. I like the Syntrax nectar flavors. I got some tubes from Amazon to freeze Syntrax into ice pops, that changed it up from the other Protein stuff early on. I also read somewhere that you can make pudding out of most protein powders by putting 1/2 of the recommended milk or Water in. I haven't tried that, but it would be something to mix things up. :) Before you know it you'll be post-op and then onto pureed food and there'll be no looking back!

Share this post


Link to post
Share on other sites

Hmm that's a really good idea. Thanks so much!! I'll check my local GNC to see if they carry anything of the sort.

I'm not one to normally say I'm starving bc I'm very fortunate and never have been, but this liquid diet has been tough, tough. My surgeon and the bariatric nurses I had to meet with post op yesterday assured me I wouldn't be hungry in a few days. I just would anything for a taco salad from my local Mexican restaurant!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@racefightforitit told me this in response to feeling in a fog and low grade irritating headaches: @@"Miss Impala" I'm having the same issues (started last Wed 12/1 for VSG surgery 12/21) my NUT said it is withdraw from the gluten and sugar-that is why the fog. Said "after surgery you will be surprised that you felt so bad all the time but didn't realize because was your normal". I hope so!

DS performed 11/28/16. SW/HW 380 lbs.

Edited by Miss Impala

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×