Help I need to be talked down

[lmg 0]

I am four weeks post surgery was doing great today has been a rough day for some reason all I wanted do is eat even though I'm not hungry I just want to taste the foods and when I do it's painful. I'm looking for encouragement and suggestions to keep my mind off this obsessive mood today

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[sleeveisa 333]

Try to read, get an adult coloring book.

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[lmg 0]

I have one of those thanks I'll try it

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[Seevan 32]

Yes do other things. Take food out of your every thought. Remember your a fresh post... it will hurt for a minute eating these your not suppose to. You're still healing.Do you have any sugar free Popsicles in your freezer.??

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[My4Brownies 283]

When you think you're hungry take in your Water or Protein shake..I'm 4weeks on Friday and I felt that way yesterday..but eating small meals helps me...but all else fail sipping Water while reading/watching TV helps me ..good luck..by the way stars coloring book is awesome!!! yeah kids think I'm a nerd! Lmao

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[diana89131 258]

Go shopping on line, look at all the pretty clothes, and shoes. That always helped me.

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