ugh to the liquid diet!

[greycurls 11]

i'm only allowed Protein shakes and Water (though i could add fruits, yogurt to the shake)...

the first day i used unsweetened almond milk with the shakes thinking it would mask some of the flavor. i'm 4 days in and i no longer use the milk- Water only and LOTS of it. the colder the better. my favorite so far has been to blend an orange, vanilla Protein Powder, ice, and lots of water. it gets frothy and tastes sorta like an orange julius (or so my mind likes me to believe).

also Decaf instant coffee and/or Peanut Butter (powder) added to the Protein Powder is a "great" way to drink the shakes.

but besides all that, how's your gut? OMG I'M DYING WITH RUMBLING AND GAS AND BATHROOM TRIPS! :(

Edited December 5, 2016 by greycurls

[OhHeyMarina 285]

@@greycurls i can't have almond milk and tmi but i haven't gone to the bathroom since i started the liquid diet!!! no mater how much colace and benifiber i take!

[alices 3]

I'm afraid that I can't stick to my 7 day diet before my surgery. Do people ever fail? I'm scheduled for 12/27 & will need to do this over Christmas. Very anxious.

Sent from my iPhone using the BariatricPal App

[OhHeyMarina 285]

i hear a lot of people say "they cheated" but to be honest since i started i haven't even been hungry I'm only on day 4 but its been easy for me like i said earlier my problem is i am suppose to have 4 Protein Shakes a day and I'm only drinking 2