Tips to minimize saggy skin before/after WLS

[highfunctioningfatman 2,675]

[mariernest 33]

Has anyone had liposuction before weight loss surgery?

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[Honeybee17 65]

@@Honeybee17

Carbs are not necessary to live. Most man made carbs were just invented to provide cheap calories to laborers and peasants.

https://www.amazon.com/Art-Science-Low-Carbohydrate-Living/dp/0983490708/ref=asap_bc?ie=UTF8

https://www.amazon.com/Art-Science-Low-Carbohydrate-Performance/dp/0983490716/ref=asap_bc?ie=UTF8

Numerous studies support this. Not to mention, most of human history.

Still not sure what this had to do with the topic of the main post. I didn't mention carbs. Dies it have anything to do with helping to minimize saggy skin after WLS?

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[Honeybee17 65]

What prep work did you do pre surgery? Was there anything you tried?

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Was this question for me or the previous poster? I will be scheduled in about 3 months. I an strength training, drinking Water, taking Vitamins, and using lotion on my skin. Some people say that skin can't go back, but that is NOT true. It will, but it takes work and time. It won't go back by much, but some of it will. We just have to take care of it.

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[Honeybee17 65]

Has anyone had liposuction before weight loss surgery?

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I haven't. I did call one place and they told me that they like to have someone 20-30 within their goal weight before getting Lipo.

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[Honeybee17 65]

Losing weight s l o w l y has been frustrating at times, but the silver lining is that it's helped to prevent sagging skin and hair loss. My skin is firmer than it was pre-surgery. There are tips on Pinterest about how to minimize loose skin, such as staying hydrated, eating nutritiously, exercising, and using various types of creams and scrubs. I just use a salt scrub from the farmer's market followed by an in-shower lotion by Nivea, and then apply lotion again when I step out. Once a week I take a soak with bath oil and salts and read a paperback. That had been my routine prior to surgery because of dry skin (which has improved the most by simply shortening my daily showers and the heat of them). Swimming is supposed to be an excellent way of toning your skin, though I still haven't incorporated it into my routine. Some women said that body wraps and massages had helped them. As others have stated, a lot of it really depends on factors beyond your control like genetics and age.

Those are great tips! Thank you so much for sharing! I have heard the same thing about swimming and one thing I love about it is that it is also low impact.

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[Honeybee17 65]

Adding to what you said in your initial post I also take collagen, I feel that it helps.

I am only 3 months out, lost 42lbs and do all that you said on your post and have no saggy skin hope it will stay that way.

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That is very encouraging! So many posters are saying that it never goes back, but I wonder if that is because they are not doing everything they can BEFORE surgery. How and where did you find collagen? Thank you for sharing.

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[Honeybee17 65]

Nothing will shrink your skin. I had a Tummy Tuck 8 years ago. Best thing ever!!!

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I disagree. One of the functions of the skin is to shrink and expand to meet the demands of the body, such as becoming pregnant. It just needs to be treated right by staying hydrated and moisturized.

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[OutsideMatchInside 10,166]

Carbs are essential for health too. They are the fuel that keeps the body going, but when you severely limit carbohydrates, you restrict readily available energy. This can result in fatigue, weakness, dizziness and headaches. The symptoms are more severe for those with an active lifestyle or regular exercise routine. The primary cause is the lack of glucose to fuel your muscles -- the fatigue, weakness, dizziness and headaches worsen the lower your energy stores become.

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I was responding to this. You don't need carbs to live.

[lunnah 101]

Adding to what you said in your initial post I also take collagen, I feel that it helps.

I am only 3 months out, lost 42lbs and do all that you said on your post and have no saggy skin hope it will stay that way.

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That is very encouraging! So many posters are saying that it never goes back, but I wonder if that is because they are not doing everything they can BEFORE surgery. How and where did you find collagen? Thank you for sharing.

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I got mine at Sprouts but I think you can find them easy.

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[woo woo 872]

Has anyone had liposuction before weight loss surgery?

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I had Lipo but it was several years before my sleeve. Do you mean just before?

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