Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

13+ months past my sleeve surgery.

Breakfast this morning was two hard boiled eggs and a slice of pepper jack cheese.

Share this post


Link to post
Share on other sites

I found this back bacon that gives 20 grams of Protein for 5 thin slices. I have it will 1/2 an English muffin. I also sometimes have 1/2 an English muffin with Peanut Butter or melted cheese. I like eggs, but can't have them every day. Some days I have a Greek yogurt.

Share this post


Link to post
Share on other sites

i'm pretty boring with my breakfasts. I generally rotate through greek yogurt, cottage cheese and egg bites. For the egg bites - think crustless quiche baked in mini muffin pans. 2 sometimes 3 of those make a breakfast for me. I change up the veggies and meat added to them for variety.

Share this post


Link to post
Share on other sites

It's usually eggs w/ cheese, leftovers, or a Protein shake.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×