Pouch reset

[dannieeliza 29]

Has anyone done a pouch reset? I can't seem to get out of the 160's. I've been stuck here for 3 months. I'm 14 months out. I'm just curious if anyone has done this and what their experience was.

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[matthewsmiguy 5]

I read you have to go back to the liquid diet for a week or 2

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[dannieeliza 29]

Its not full liquids for that long. Its a day of Clear Liquids and a day of full liquids. Basically a diet similar to the early stages of post op just not for weeks at a time. Its 10 days

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[skinny_knees 55]

I did the 5 day reset and lost 5 lbs on those five days.

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