3 1/2 weeks POST OP, what foods should I be eating?

[sanaa.a 24]

Hey guys, I feel like I've come to a halt in regards to food! Like I'm not interested in it to an extent. I look for recipes online but I just don't have the craving/temptations. Is this normal?

sanaa

[Inner Surfer Girl 12,015]

Hey guys, I feel like I've come to a halt in regards to food! Like I'm not interested in it to an extent. I look for recipes online but I just don't have the craving/temptations. Is this normal?

sanaa

What is on your post-op food plan? It is important to follow the food stages carefully as you heal. Even if you don't have an appetitive (which is very normal) you need to treat eating like a prescription. Getting in enough nutrition, especially Protein and fluids, is critical for healing and for weight loss.

At three weeks I was on soft foods: which meant things like tuna, Greek yogurt, cottage cheese, deli turkey, chili, etc.

Your primary focus should be making sure you are getting in all of your Protein and fluids.

The World According to Eggface blog has lots of ideas for each food stage.