Stall

[agarth89 8]

I started out 222 and I currently weight 206 and it has been that way for the last week. What should i do

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[suzzzzz 1,005]

Stick to your plan. Stalls are normal.

[mrssoupmix 61]

Hang in there. In 2 months, I have had three stalls. Just follow you plan, it will turn around. It is just your body freaking out and storing.

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[agarth89 8]

Thanks, it's kinda of hard to stick to it.

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[suzzzzz 1,005]

Thanks, it's kinda of hard to stick to it.

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Keep focused on your long term goals. This is a new lifelong journey of losing weight, getting healthy, and gaining an improved lifestyle. Your body is healing and adjusting and will release the weight in a manner and time frame that works best for it. You have to do your part too. Think of it as a partnership.