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Stuck!

jesshou1511

By jesshou1511, in Gastric Bypass Surgery Forums

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jesshou1511    1

jesshou1511
Posted

Started 309

Sw 273 October 2015

Current 225

Gw 175

Bypass

Hello all...... this is my first post ever. I started this journey with so much fuel and raring to go. Somewhere down the line in the beginning life changed for me as for many of you (life events) and I lost my way.

What are some things that you have done to get back on track?

I have lost my MOJO, motivation, you name it! I feel as though I will never get these last 50 to 65 off. I know that I have failed, but somehow I feel like it's too late. I will say that I know where a lot of my empty calories come from (alcohol) so I know that is the FIRST thing to go- which I never should have started again, hence my recent life changes.

Please only constructive criticism..... I have beat myself up enough.

Thank you in advance!

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Marcia0115    5

Marcia0115
Posted

You know where to start to get back on track, your health is more important than anything else, alcohol only makes things worst, you did it at the beginning of this journey and you can do it again, stay strong and focused, whatever happenes in your life wont get back to the way it was by drinking, its only 50 lbs to go you can do it

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shedo82773    1,236

shedo82773
Posted

You can and WILL Do this!! First, drop the alcohol. Maybe go back to the very 1st part of your journey: Protein drinks, counting and writing down everything that you put into your mouth. Move more and keep coming on here for some support from like minded peeps!! We are all here to help you. You know what to do because you have already proved that!! Welcome

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Aggiemae    739

Aggiemae
Posted

Have you tried to start over with just liquid Protein for a few days? People post about it. Try putting " reset diet" into the "search" feature.

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