100 pounds gone in 7 months

[Ruth1ess 494]

@@wholenewjessica Be committed to the process, don't stress stalls (they're natural) or the stress might make you sabotage yourself with food. Watch the scale but try not to obsess.

Hit your Protein and Water goals. Keep your carbs down, beware 'slider' foods. Ignore sugar. Don't graze. Treat yourself, but stop at that one treat. Stay active. Track everything. Trust what your sleeve says

You're going to do great. Congratulations on your soon to be new sleeve!!

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Edited December 22, 2016 by Ruth1ess

[LaurieQue 74]

You look amazing!!! Way to go!!! I am scheduled for sleeve surgery on 2/8/2017 do you have any regrets??? Do you have any suggestions ???

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Edited December 31, 2016 by LaurieQue

[rolosmom7 740]

@@vamping Yep, it's a Julia sz Medium!

@@Ruth1ess Way to go!!! I bet you feel as great as you look now. What an inspiring loss.

Is that a LulaRoe dress in the pictures?

I'm living in LLR. great for a constantly changing body.

[Ruth1ess 494]

@@LaurieQue No regrets well, maybe one. I didn't track I think it was month 5, and let calories creep in without realizing it. I feel like I wasted that month, it was the only month without any loss at all. I was eating between 1000-1200 calories when I was supposed to be at 800! Once I got that back under control, I had a huge drop again and kept going.

MyFitnessPal is a great resource, use it!

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[nursey402 14]

Wow!

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[LMSWNYC 119]

I was at a stall since I was eating 1200 calories. Once i made modifications and dropped to 800 I am seeing results again. I am thankful for my sleeve.

Edited January 3, 2017 by LMSWNYC

[nursey402 14]

Nice

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[Amy'ssleeve 11]

Awesome job!

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[transitioning 26]

You look fabulous

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[vcalvillo90 41]

100 lbs, gone forever. I still have 5 months til the end of my 12 month loss grace period. Really looking forward to seeing how far my sleeve can help me go!

Happy Thanksgiving, all!

HW: 293
CW: 193
GW: 185
Sleeved 4/14/2016

What did you do to lose the weight , I mean which exercises. I'm trying to get rid of my arms and legs. I've lost 50lbs since my sleeve on 11- 21- 16. I need some advice.

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[vsgvictory 0]

WOW you look amazing!!!!!! wowww! congratulations on your success!

[Ruth1ess 494]

1 hour ago, vcalvillo90 said:

What did you do to lose the weight , I mean which exercises. I'm trying to get rid of my arms and legs. I've lost 50lbs since my sleeve on 11- 21- 16. I need some advice.

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At this point, I wasn't really exercising. Right now I'm doing martial arts (Krav Maga) 3x week and cross fit 1-2x week. Really love it.

[Ruth1ess 494]

One year ago vs now. This comparison really floored me!

[lmart133 68]

5 hours ago, vsgvictory said:

WOW you look amazing!!!!!! wowww! congratulations on your success!

[vcalvillo90 41]

That sounds great, I'm starting to do more wAlking and want to start Zumba. I want to get rid of my thighs

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