Flavorless Protein powder

[Christina.Rose 287]

I know there are many Protein Shake preferences out there, but I would like some opinions on the LEAST FLAVORED Protein supplements. Im looking for zero taste or easily covered up. I have read many posts and have some ideas, but I would like to get some specific comparisons between the unflavored powders, liquids etc. I go on my pre-op diet December 2nd and finally need to buy my "shakes". Thanks in advance!

Sent from my SM-J700P using the BariatricPal App

[VeggieGirl 6]

genpro is my go to for unflavored, I add it to a lot of things and there is no taste at all. Go easy on buying shakes. I have a lot of shakes leftover that I liked prior to surgery and then hated them afterwards. Buy what you need now and then just a few different kinds to try after surgery until you find some you like. Good luck!

[Miss Rachel 25]

I just got a cookbook for Protein Shakes on Amazon and it has totally improved my life. I'm not kidding, I couldn't choke another shake down no matter what it was. At least now I have some variety...

Sent from bariatric pal app

[pixystix0116 71]

If i want to go non flavored i use Isopure unflavored. Just don't add it to hot t hings as it can curdle.

[awcoates74 0]

I highly recommend GENEPRO. It is 30 grams of Protein for one scoop and it really is flavorless. I add it to my coffee and crystal light lemonade.

[theantichick 2,204]

I like GENEPRO and also Syntrax unflavored. I don't find that they change the flavor for most things, but I'm very sensitive to texture and it does change that IMHO.

[Christina.Rose 287]

Thanks everyone! I just got some muscle milk and Atkins pre made ones to start....thats what was at Walmart when I went.....I am really interested the GENEPRO so I will probably get some of that later on.

Sent from my SM-J700P using the BariatricPal App

[Aggiemae 739]

I use the unjury unflavored Protein. I add it to yogurt, cottage cheese, Soup (not too hot), oatmeal etc. to boost the Protein.

As log as you dont over do it it doesn't add any flavor or change the food or drinks texture.

1scoop in 8 oz of 1% milk (100 calories, 19 grams carbs) =29 grams protein

1scoop in 8 oz of cashew milk (only 25 calories, 0 carbs)= 21 grams protein

2 scoops in a large tub of cottage boosts the protein from 15grams per 4 oz to 20 gr

I use low fat Greek yogurt and only add 1scoop of Protein powder to a 32 oz tub of yogurt because it seems to thicken it but you could probably add 2 scoops to regular yogurt and not notice any change in flavor or texture.

1/2 scoop into 4-6 oz of Soup. You need to mix the powwwith WARM broth, Water or milk and stir it into the hot soup. The soup shouldn't be hotter than 150 degrees. I use a thermometer (Unjury sells them) as the powder clumps up if it gets too hot. The thermometer is a good thing to have if you eat lots of soup.

There are other brands of unflavored Protein Powder. I but the Unjury in the canisters as the individual packets, though great to carry in your car/pouse/lunch box, are twice the cost.