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Don't - it is disgusting, and not a good source of Protein. It tastes like hay, or dirt, or something. It's absolutely disgusting, and I still have a package in my kitchen. It's also collagen protein which isn't like animal or whey protein. Save your money in my opinion.

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What @@rolosmom7 said. It's not the good sort of Protein and besides your body can only process about 30 g of Protein at a time so the 42 though it sounds awesome really isn't benefiting your body as much as you would think it is. I say stick with the Protein shakes ( i personally love Premier Protein) and get some good flavorless Protein powder and add it to everything you can. Good luck!!

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I bought a variety pack, thinking that the low volume/high Protein may help during my first week or two post op. I tried the orange earlier this week and IT TASTES TERRIBLE. I've tried a lot of Proteins over the last 2 years and this is easily the worst ever.

I'm not concerned that it's over 30g because I will only be drinking it if I can't get down more than a few sips at a time, so it'll be spread out. Also my NUT said that I can use non-optimal Proteins (like pea proteins or collegean) as long as I only have one a day, and have some whey Protein during that same day to make sure I get the micronutrients.

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