2 week liquid diet

[YaneR321 63]

You'll be just fine! Stay strong. Remember everyone is different and at least the numbers are going down and not up. Good luck on your journey! =)

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[Jesy 2]

I'm on my preop diet too, my surgery is December 6

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Kind of scared

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[Liluykj19 5]

Yes!!! Day 2 for me... December 16th my surgery date...

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[Liluykj19 5]

@@plynn same here

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[Yardsleever 81]

I started my pre-op diet on Friday. I'm on day 3 today and I'm down 11lbs. My surgery is on Dec. 8th =)

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Omg how!!! How are you doing it i been on this diet for a while and I'm just yoyoing 3 lbs.... they schedule my surgery for January 12th but I haven't lost any weight on this liquid diet.... what do you do in a day?

Bouncy Conyers

Hi Bouncy!

Breakfast: Premier Protein shake

Snack: sugar free Jell-O

Lunch: 1 cup of chicken broth

Snack: sugar free Jell-O

Dinner: Premier Protein shake or 1 cup of chicken broth.< /p>

I also drink lots of Water, Crystal lite, or Power Aid Zero. I use GENEPRO Tasteless Protein Powder mixed in a 16oz. bottle of Water with some crystal lite once a day. I try to keep my Protein intake between 60-90 grams. Hope this helps.

As of today 12/3/16 I'm down 16 Lbs

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This is similar to the routine I am following, except I mix the GENEPRO in with my broth at dinner time. It makes this a bit easier.

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[Mimiof3 33]

I'm starting my liquid diet Tuesday the 6th...surgery date is December 21st

I love seeing what everyone is doing bc honestly I feel like this two weeks are going to be some of the hardest..especially when I have a family to cook for...I'm going to stick with the plan, just need different ideas of the things i can do to make it through...

[OhHeyMarina 285]

Yes!!! Day 2 for me... December 16th my surgery date...

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Same!!!

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[OhHeyMarina 285]

I'm on day 2 and having to have 4 Protein shakes a day, today I could only get in 2 and I was over it plus was at work and was just so busy it made me forget and then when I got home didn't want them. The next 3 days I have off work so hopefully I can do a better job, but so far this sucks so bad!

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[crazynae1025 42]

Is it all mental Verse actually being hungry!? I know if I'm hungry I sip something it goes away but eventually I'd eat something but with this diet it's a different ballgame if that makes sense?

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[Dshell 33]

On day 7, down 10#. It has not been easy but I'm doing it!

3 pure Protein a day

1 Isopure drink

1 injury chicken broth for dinner

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[sill21 69]

This liquid diet is making me feel like I have the flu in the way of body aches and tiredness. I'm following it exactly how my doctor said I should but it sucks

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[Yardsleever 81]

This liquid diet is making me feel like I have the flu in the way of body aches and tiredness. I'm following it exactly how my doctor said I should but it sucks

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Not sure what your plan allows, but maybe add some Powerade Zero to see if that helps.

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