2 week liquid diet

[KaylaWls1216 65]

Anyone else on two week liquid diet or any liquid diet.i started today surgery December 13th.so ready ????

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[Cander 66]

Yep. About day 5 really sucked for me I have surgery Wednesday and I'm down 23lbs on the liquid diet

[Bouncy 6]

I'm sorting up mine for December 12th so I'm starting my liquid diet today... one week full liquid diet and one clear liquid before surgery....

Bouncy Conyers

[plynn 2]

I am on my preop diet too, surgery Dec. 7th. I don't know about you but I am having a hard time getting in 5 of those Protein shakes a day. I can only tolerate 2-3 shakes. I find the taste to be disgusting.....I have headaches and dizziness too.

[YaneR321 63]

I started my pre-op diet on Friday. I'm on day 3 today and I'm down 11lbs. My surgery is on Dec. 8th =)

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[Military Ma 27]

Wow what did you do? I am on day 5 and lost 1

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[YaneR321 63]

Wow what did you do? I am on day 5 and lost 1

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I have a premier Protein (30 grams of protein) shake for Breakfast, sugar free Jello for my snack, I drink 16oz of crystal light mixed with GENEPRO Tasteless Protein powder (30 grams of protein) for lunch I have chicken broth. If I'm still hungry when I get home I eat another sugar free Jello and for dinner I have another premier Protein Shake. I try to get in 90 grams of Protein.

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[KaylaWls1216 65]

????

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[KaylaWls1216 65]

Congratulations to you all I haven't check my Weight yet but I'm a week in to this in I can tell I'm losing weight .truly a great struggle lol right now with this LD

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[Bouncy 6]

I started my pre-op diet on Friday. I'm on day 3 today and I'm down 11lbs. My surgery is on Dec. 8th =)

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Omg how!!! How are you doing it i been on this diet for a while and I'm just yoyoing 3 lbs.... they schedule my surgery for January 12th but I haven't lost any weight on this liquid diet.... what do you do in a day?

Bouncy Conyers

[Dshell 33]

I also started 11/27, it has not been easy but I'm sticking to it. To day is day 6 and I really want solid food, my stomach won't stop rumbling

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[YaneR321 63]

I started my pre-op diet on Friday. I'm on day 3 today and I'm down 11lbs. My surgery is on Dec. 8th =)

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Omg how!!! How are you doing it i been on this diet for a while and I'm just yoyoing 3 lbs.... they schedule my surgery for January 12th but I haven't lost any weight on this liquid diet.... what do you do in a day?

Bouncy Conyers

Hi Bouncy!

Breakfast: Premier Protein shake

Snack: sugar free Jell-O

Lunch: 1 cup of chicken broth

Snack: sugar free Jell-O

Dinner: Premier Protein Shake or 1 cup of chicken broth.< /p>

I also drink lots of Water, Crystal lite, or Power Aid Zero. I use GENEPRO Tasteless Protein powder mixed in a 16oz. bottle of Water with some crystal lite once a day. I try to keep my Protein intake between 60-90 grams. Hope this helps.

As of today 12/3/16 I'm down 16 Lbs

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[crazynae1025 42]

Bouncy jeez! You conquered this liquid diet! I like your method! They want me to take 2 premier shakes and split them in half and mix them with skim milk and have that mixture 4x daily.... but if I'm waking up at different times it makes it hard to spread it out. I like how you have it mapped out through your the day! What's the calorie and such on the gene pro Protein?

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[Bouncy 6]

I started my pre-op diet on Friday. I'm on day 3 today and I'm down 11lbs. My surgery is on Dec. 8th =)

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Omg how!!! How are you doing it i been on this diet for a while and I'm just yoyoing 3 lbs.... they schedule my surgery for January 12th but I haven't lost any weight on this liquid diet.... what do you do in a day?

Bouncy Conyers

Hi Bouncy!

Breakfast: Premier Protein shake

Snack: sugar free Jell-O

Lunch: 1 cup of chicken broth

Snack: sugar free Jell-O

Dinner: Premier Protein shake or 1 cup of chicken broth.< /p>

I also drink lots of Water, Crystal lite, or Power Aid Zero. I use GENEPRO Tasteless Protein Powder mixed in a 16oz. bottle of Water with some crystal lite once a day. I try to keep my Protein intake between 60-90 grams. Hope this helps.

As of today 12/3/16 I'm down 16 Lbs

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Omg so much easier than alarms going off every hour. I'm gonna try this starting today.... THANK YOU SO MUCH!!!!

Bouncy Conyers

[RDHender 5]

I started my pre-op diet on Friday. I'm on day 3 today and I'm down 11lbs. My surgery is on Dec. 8th =)

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Omg how!!! How are you doing it i been on this diet for a while and I'm just yoyoing 3 lbs.... they schedule my surgery for January 12th but I haven't lost any weight on this liquid diet.... what do you do in a day?

Bouncy Conyers

me too!!!!!! I'm on day 3 and I've only lost 1 pound! It makes me kind of nervous about post surgery. Am I going to b able to lose post surgery?

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