Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

The ONE thing that keeps you at goal weight

OttawaMommy

Recommended Posts

OttawaMommy    6

OttawaMommy
Posted

Hey guys,

For those that are maintaining their goal weight, what was the one thing that was key in your weight loss and maintenance?

For me it was ditching the "white" stuff (sugar, wheat, bread, Pasta, rice, Cookies, artificial sugar, flour etc.)

I thought it would be interesting to see if there are any similarities in our success strategies.

Heather

Share this post

Link to post
Share on other sites

Daniellewi    69

Daniellewi
Posted

Exercise

Sent from my iPhone using the BariatricPal App

Share this post

Link to post
Share on other sites

jess9395    5,449

jess9395
Posted

Ditto it's not one thing it's a million little ones and it's so much harder and less "sexy" than the loss phase!

Sent from my iPhone using the BariatricPal App

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing LAP-BAND Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×