tenseintexas 182 Posted November 25, 2016 Okay so from week 8-14 I was really nauseas - zofran didnt help and all food really grossed me out. I have not been able to eat meat but everything really grossed me out--- anyway- some days I drank calories just to have calories. And I ate some crackers and chips just to eat something and it didn't make me super nauseas-- I am not setting up good food habits and I KNOW this- I just felt so badly and couldn't get anything in- - anyway- I am coming out of that yeah! - but still am not really handling meat well. My question is- can I get some suggestions for good foods I can eat that isn't meat or vegetables- unfortunately I am not back on salads yet either and the only vegetables I really like are the starchy ones. I was really counting on Protein and meat to be my big option. So what are some good healthy things I can eat that will Keep me on track . Beans - eggs- any other groundbreaking ideas Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
OzRoo 1,492 Posted November 25, 2016 soft, poached fish like salmon cottage cheese cream cheese yoghurt Protein powder added to yoghurt and/or fluids/soups lighter, yellow cheese like Mozzarella That's all I can think of atm. Good luck! Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted November 25, 2016 soft white fish, shrimp, maybe crab (crab can be hard to digest). What are your food stages? I hate Beans and eggs are a toss up on making me sick or not so I rarely eat them. What meat are you have issues with specifically? Share this post Link to post Share on other sites
JHDR 36 Posted November 25, 2016 My hat is off to you for hanging in there with such severe reactions. I have not had surgery, but I know from past experience when I make wrong choices, I beat up myself... Without mercy. I get very little done. Please don't do like I do... learn from your past choices. I believe in you. You can turn this around. "OzRoo" gave you some great suggestions. I would call your team for help soon. And look up the site Eggface. I think you will find a lot of useful information. Sent from my SAMSUNG-SM-G870A using the BariatricPal App Share this post Link to post Share on other sites
Vinasu 621 Posted November 25, 2016 I eat a ton of sashimi and poke. I also love palak paneer. I also make a fake bibimbap that is delicious. I just follow the regular recipe but replace rice with riced cauliflower. The egg adds creaminess and Protein. Sent from my SM-G925V using the BariatricPal App Share this post Link to post Share on other sites
tenseintexas 182 Posted November 26, 2016 Thank you all guys! . I really wish I liked fish -- but sadly I just hate it- always have . My diet from dr was normal food at 3 weeks! I couldn't do that and did liquids for longer and then actually went back to Clear Liquids . I had a few bites of turkey actually. All red meat is bad for my stomach. Haven't had chicken in awhile because it hurt so badly. Thanks again- I appreciate yall Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
