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Wow! Congrats! We are very close in HW weight, so I'm so encouraged to see your progress. You look amazing.

Did you exercise as well to lose this fast?

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Thank you so much! I didn't really have a strict exercise routine, I would just try to go walking whenever I could. Or if I couldn't go walking I would try to do some sit ups, squats, push ups, little stuff like that before bed. When were you sleeved?

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You look awesome, can I ask if you at about 3-5 weeks out from surgery had a stall in your weight loss?

Michelle Rose

Spring TX 77373

Email: mr110726@gmail.com

Yes I did have a stall around week 3. Then again in month I think 4 I stalled for a while. I didn't think I would ever get bellow 230 lol. But it passes, don't get discouraged!

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Good work!!! I just hit my 100 lb lost today! Feels good!!

Congrats!!

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Thank you so much everyone! I do feel like a new person. Every time I see myself in the mirror or put on some clothes that I wouldn't even have fit in 10 years ago I am just amazed. I'm very thankful for getting sleeved. Happy thanksgiving everyone!

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