5weeks out

[TanishaP 61]

I am five weeks out...what are you guys eating or have eaten at 5weeks?

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[Melanie89 56]

im 10 weeks out tomorrow! at 5 weeks i was clearrd to resume a healthy diet. i was eating salmon with veg lots of souo baked Beans grilled chicken salads. im from the UK so our olan alloes u to eat normally 5 weeks out. its all about experimenting and often paying the price for it.

Good luck.

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soup***

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[trainer-1 22]

I'm 5 weeks out and allowed anything except uncooked vegetables and fresh fruit (except bananas). Also no seeds. eggs and yogurt for Breakfast, one Protein shake a day with 30 Gm Protein, tuna, salmon, chicken (rotisserie chicken is very tender).

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[red67stang 4]

I am 3 weeks as of yesterday. My dr approved soft foods after week 2. I wouldn't see why it would hurt to sample a couple favorites. Just nothing too hard (like nuts or raw veggies). Oh, and you said mash potatoes, does your dr allow that? Mine said no white potatoes, white rice or white Pasta for a YEAR! I can't imagine one bite or two would hurt though.

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[TanishaP 61]

I can have Mash potatoes...they is so good..lol..

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[red67stang 4]

I bet! I indulged a couple nights ago and had like 3 bites of pizza (white bread) and I lived to tell the story.

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[brendaross 1]

I am five weeks out...what are you guys eating or have eaten at 5weeks?

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chicken broccoli very moist and slow

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[sc101071 398]

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[Imagine 1 63]

You should still be on soft foods. You should be able to smash with a fork. Same rules about Protein first. At least 60-70 grams a day. 64 oz. of Water and take your Vitamins. Don't rush the breads and crackers and carbs. They slow weight loss. Don't try to cheat. We didn't go through all this to end up the same way as we began. You can do this! Surgery will give us that brand new healthy life we dreamed about, if we let it! ????

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[BibisMom 11]

I will be 5 weeks out on Friday. I was allowed to eat pureed foods post op wk1 and soft foods week 2 & 3. I hit a stall on wk1..and now I'm stalled again...it's a bit discouraging considering people lose what I did in a wk vs my month????. I'm eating clean and supplementing with 1 shake a day to make goal. Usually along the lines of grilled chicken and steamed veggies. I can get about 2 oz of Protein and 1.5 oz per meal. Best of luck on your journey!

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[8petals 57]

I am 3 weeks as of yesterday. My dr approved soft foods after week 2. I wouldn't see why it would hurt to sample a couple favorites. Just nothing too hard (like nuts or raw veggies). Oh, and you said mash potatoes, does your dr allow that? Mine said no white potatoes, white rice or white Pasta for a YEAR! I can't imagine one bite or two would hurt though. ImageUploadedByBariatricPal1479856485.453681.jpg

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@@red67stang I don't know what I'd do if I wasn't allowed mashed potatoes. ???? I'm almost 4 months post-op and still have hard days, but my sleeve will only hold so many different foods, one being mashed potatoes.

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[Gungirl1385 63]

I am couple days past 5 weeks and I eat pretty much normal stuff now turkey burgers Protein pizza for idea try proteintreats.com veggie burgers . I eat pretty much everything but raw veggies and fruit. No rice or Pasta or bread.

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[stoegie 2]

I'm 13 years out and things have changed. I was on liquids for a month and then introduced soft foods. Nothing stringy or chewy .

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[BigKnifeLittleFork 15]

I'm in week 5 now. The biggest change for me is my Dietitian said to wean myself off Protein shakes and focus on getting my Protein from food. So I'm mostly having Greek Yogurt (Oikos Triple Zero) for Breakfast. lunch is chili- I make it in the crockpot on Sundays and measure out a cup to take to work every day. So far I've made a turkey chili with Beans and a green chili with pork. Snacks are lunch meat, string cheese, or a babybel cheese. For dinner I try to experiment with new foods. My dietitian said to try EVERYTHING. Believe it or not- potatoes AND bread are on my plan, as long as the bread is toasted. My Dietitian even said to try thin crust pizza with a lot of meat toppings, and it worked well for me. But most nights I do some sort of protein- Turkey burger, baked tilapia, or steamed salmon. I'm not doing many veggies yet outside of what I throw into my chili.

[busylady10267 1]

I am five weeks out...what are you guys eating or have eaten at 5weeks?

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I am 8 weeks out and can't tolerate much lettuce or spinach

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