thikkay 69 Posted November 22, 2016 Any suggestions as far as food or recipes that I can start on? Worried cause all I have been able to tolerate is my unjury Protein shakes, cream Soup and broth. sugar free Jello and pudding did not sit well with me at all. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Aggiemae 739 Posted November 22, 2016 I am 4 weeks out and it took a while to eat more than a few bites of puree. I like 1/2 cup of carrots or cauliflower 1oz of milk (I use cashew but unsweetened coconut is a nice change) and 1/2 scoop of unflavored Protein powder. tuna and cottage cheese, I tablespoon of cream Soup and 2oz of chicken, oatmeal 1/2 scoop Protein Powder and 2oz 1% milk. Instructions vary so check your diet sheet for allowed foods. Share this post Link to post Share on other sites