Working on Willpower

[Treadmillwalker 486]

The American Psychological Association says willpower is “the ability to resist short-term temptations in order to meet long-term goals.”

I'm working to remind myself of the above quote whenever head hunger tries to take over my thoughts.

Murmuring to myself..."move away from the bread basket."

Had lapband surgery 10/12/16

Edited November 21, 2016 by Treadmillwalker

[Odie 249]

I like that saying!!

[My4Brownies 283]

I will be putting g this on my phone as a alarm reminder daily..thanks

Sent from my SM-N920P using the BariatricPal App

[blizair09 3,250]

Good definition!

The one thing that many people still miss with regard to the sleeve is that grit, perseverance, willpower, and personal responsibility are key ingredients to success and that it simply will not work longterm without them.

[Aggiemae 739]

I have been really hungry today. I'm in the hospital and not sure if it's because of the 100 mg of prednisone, or because I am back on high Protein liquids because I can't swallow or maybe I'm just bored.

Of course I can't go off and eat in the hospital so I just had a disolvable Calcium tablet as a snack.< /p>

I'm just four weeks post sleeve and I think that people who say that WLS is the "easy way out" are clueless.

[Malin 470]

hope you're ok, @Aggiemae. Hope you're out of the hospital soon!

[teedsg 253]

I love that quote and this post!