Protein suggestions

[morningangel79 38]

So I'm trying to prep for my pre-op diet and i can have 3 to 4 peotein drinks a day and 1 small meal between 380 to 230 and can not go over 870 calories total in a day any suggestions on what Protein drinks are the best to have.... Also this will help me after my sleeve also !! It's becoming so real so fast...

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[2ndhalf 12]

Pure Protein ready made shakes

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[Night 25]

My favorite Protein is SDC About Time brand. chocolate is delicious. 1 serving of the Protein is 100 cal & 25g of protein iirc. Personally, I like mixing it w/ soy milk, but that does add another 100 cal. Mixing it with cold, black coffee is an option as well for added flavor beyond Water.

A protein I enjoyed mixed with Water was Syntrax nectar Fuzzy Navel. I tried several of their flavors and everything was awful, excepting this flavor. It is fairly sweet, however.

I know when I was trying out differing Proteins, I ordered a bunch of samples from Nashua Nutrition.

[Treadmillwalker 486]

Creamed Soups made with Fair Life Skim Milk or other high Protein milk.

Had lapband surgery 10/12/16