Post op liquid diet

[hdiaz 22]

What did everyone else use for their post op liquid diet. Im using shakes, Jello, Water and broth. Havent dound a good broth yet that did taste like crap. Any ideas?

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[Raechel 75]

College Inn chicken with vegetables and herbs is the best!!! I used kt for the pre op diet and it was just what I needed! All you have to do is strain it for post op and you're good to go!

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[Adriane 63]

I'm prepping for pre-op now. Just made my first bone broth ever and it is fricking delicious! I took a rotisserie chicken and took off most of the meat (tossed the skin) then added the bones to the crock pot. Threw in 4 whole carrots with tops (rinsed and broke in half) 4 celery stalks with leaves (rinsed and broke in half) quartered an onion and tossed it in, 6 garlic cloves (peeled) some peppercorns and some fresh thyme (or rosemary or sage or all three, your preference) then I filled the crock pot with filtered Water until just covering everything. Set it on low and 24 hrs later - voila. ( I just now read that I should of also added apple cider vinegar to draw more minerals out). Next time.

You could pull your broth out after 24 hrs, strain it and store it. Freezer in single servings indefinitely and fridge I think for up to a week. I plan to freeze it. Then add filtered Water again to your bones and leftovers and do it again. I'm planning on twice but one blogger uses it all week just replacing the broth she removes with more water for a perpetual simmering Bone Broth.

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