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Welcome back.

One thing you should know is that when someone passionately (and maybe rudely) tells you how to work the program, they are sometimes telling themselves. It is just directed at you but the writing of it is for themselves. sometimes. We are all trying really hard but THIS is really hard!! I have eaten things I shouldn't and I know people will think that I'm a horrible person for going through this surgery and then making huge mistakes. In some ways they are right, but I;m human with food issues!! I would so much prefer to hear how to deal with food issues, how to handle the times when I am craving something bad! Don't just tell me that it is wrong to eat, tell me what to do to handle the cravings instead!! So, just ignore the ones that hurt your feelings, or read it differently--what is their real intent. Sometimes they really just need to write it down for themselves. You will have major ups and downs throughout your journey and I wish you all the best! Just keep the name-calling off here and you'll do great.

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