What is going on

[FloC 4]

I had my surgery on 10/17. Lost 9kg the first two weeks and that was that. Stalled up till now. I eat the recommended amounts, try to take in Water (1.5 litres) and Vitamins. Nothing is happening.

I know people say not to be bothered, but I can't help it. Its 3 weeks in a stall. Fact is I'm eating less, so what's going on. Am becoming demotivated.

Wht can I do?

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[Lhogan876 21]

Are you walking?

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[Mindy78 372]

Mine literally started falling off about 2 weeks ago and I'm 7weeks out tomorrow. Before very slow loss even a little gain. Now I lose about .5 lbs a day. I was disappointed at fist too just give it time

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[trekker954 421]

Patience. Sounds like everyone has this stall. Mine lasted about 2 weeks, then I resumed losing weight at a steady rate and I'm melting away. Try NOT to weigh yourself every day.

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[kvogel 4]

I'm in the same boat. Hang in there. We can get through this together. I'm hoping things will change after I join a gym. Good luck to ya

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[FloC 4]

I walked a bit. Starting up again tomorrow. Hopefully will improve. I did notice something yesterday. I drank half a litre more of Water and the scale moved a bit. So might be Water retention which is also contributing. Onwards and downwards...scale-wise ????

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[Travelher 915]

I've had a couple of one week stall periods. I'm on my third now. Are you food journaling? I find that helps, just a checkpoint to see if anything is different. Funny enough my last stall broke the day after I upped my calories. I was not great about getting all my Snacks in this past weekend, so I'm making sure I'm getting enough calories today. It will break. I'm willing to bet that you have lost some inches while you've been on your stall.