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Purée recipes anyone?



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I have one that involves low fat tuna, you can adjust it to your taste but we did 1 can of tuna, three table spoons of mild guacamole, one table spoon of plain hummus a little lite Mayonnaise and if you can handle it some low sodium salt.

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Hey guys, I'm staring the next phase, purée foods in a few days time, anyone know where I can find some recipes?? Please help!!!

sanaa

Hi. You can purée just about anything . I was sleeved May 2015. I would purée chicken and Beans in chicken broth seasoned well. It had the majority of my Protein for the day. I didn't try to go crazy looking for many recipes. I just purée a lot of my favorite foods. After that stage I made a lot of homemade chili with 4 types of Beans and ground chicken and ate that for a few months. My weight before surgery was 340. I'm now 200 post-244766-14795515503141_thumb.jpg

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Thanks

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