tran 18 Posted November 17, 2016 Hello everyone! This is my first time posting on a forum of any kind. I want to make sure I am doing things right, and looking for help and support. I have done a lot of things on my own, without success; now I want to give myself the best chance of success by reaching out to others. My two-week pre-op diet ends on Sunday. It has been a real struggle, mostly smelling the foods others are preparing and eating. I also had to help prep for a birthday party, I even had to bake the cupcakes! It was torture the entire time. I really had a tough time taming my urge to eat. The first week of my pre-op I was allowed to eat 4 Oz of lean meat. I tried to teach myself to chew my food more thoroughly than is my tendency. Anyone have any good advice on how to make sure you do this? I know I have a while before I will even be able to consume solids, but this will be one of my bigger issues since I have always been more of a "mash, mash, swallow" type. Another big issue of mine is that I am not very good at prepping. I have a tendency to go for convenience. Any convenient food items you can purchase and stick in your car or purse? That's it for now, wish me luck on Monday! Sent from my SM-T817V using the BariatricPal App Share this post Link to post Share on other sites
Sherelle28441 29 Posted November 17, 2016 I have my surgery on the 21 as well Sent from my HTC6525LVW using the BariatricPal App Share this post Link to post Share on other sites
tran 18 Posted November 17, 2016 Good luck and speedy recovery! Sent from my SM-T817V using the BariatricPal App Share this post Link to post Share on other sites
Sherelle28441 29 Posted November 17, 2016 Same to you Sent from my HTC6525LVW using the BariatricPal App Share this post Link to post Share on other sites
TommieT 30 Posted November 17, 2016 Good luck to you both @@tran and @sherelle28441. But I was told to cut my food up the size of an eraser head of a pencil in the beginning and that did help. Because I'm a month post-op bypass today and I eat slow anyway but I did have 1 incident when I was able to eat hot Cereal and I chose grits and I only ate like 2-3 spoons in 15 min(it should've taken like 30min -an hr) and it got logged in my chest and I couldn't breathe!???? I ended up having to throw up(not a good feeling)! Take your time! And good Luck again???? Sent from my SM-N920T using the BariatricPal App Share this post Link to post Share on other sites
littlemomma0831 10 Posted November 17, 2016 Using baby/toddler utensils for everything helps as well! Even starting in your clear liquid phase. It slows you down dramatically and only lets you put a tiny bit of food in! You quickly become acclimated in order to avoid the pain. Surgery date- 11/8/16, Height- 5'6", HW- 249, SW- 235, GW- 160 Share this post Link to post Share on other sites
macon_me 68 Posted November 17, 2016 The fear of complications was enough to get me in line. Share this post Link to post Share on other sites
tran 18 Posted November 17, 2016 Using baby/toddler utensils for everything helps as well! Even starting in your clear liquid phase. It slows you down dramatically and only lets you put a tiny bit of food in! You quickly become acclimated in order to avoid the pain. Surgery date- 11/8/16, Height- 5'6", HW- 249, SW- 235, GW- 160 Smart advice, thanks! Sent from my SM-T817V using the BariatricPal App Share this post Link to post Share on other sites
hudjess 95 Posted November 17, 2016 My surgery is on the 21st as well (: good luck to all Sent from my 0PM92 using the BariatricPal App Share this post Link to post Share on other sites
Syaniya 319 Posted November 18, 2016 I've heard to chew each bit about 20 times, pretty much getting it as mushed as can be. Sent from my SM-N920V using the BariatricPal App Share this post Link to post Share on other sites
paulita8323 29 Posted December 1, 2016 I was sleeved on the 21st as well! Sent from my KFFOWI using the BariatricPal App Share this post Link to post Share on other sites