help!

[danyrivers 5]

hello there. I got sleeved on November 11th. had a great surgery and recovery. I started my week pre diet with Protein shakes, it actually wen great. My problem right now is that i cant stand those shakes i am actually gagging on them, having a very difficult tine finishing them , and the chicken broth and and greek yogurt gives me goose bumps just listening to the words. i would like any kind of ideas on how you managed to go thru that liquid stage.

thank you!!!

[HalFAB-ulous! 36]

If you are allowed Tomato Soup, I loved it and added plain Protein powder to it. Delish!

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[SOON_TO_BE_THIN 25]

I bought Grape flavored Proteins waters called Isotech42 at Super supplements. They have 42 grams of Protein. If I get one of this and 1 Protein shake, that meets most of my total liquid diet Protein requirements.

I bought a bunch of cartons of "Imagine" brand Soups - Tomato, pea, pumpkin, squash, and I nuke a cup of Soup 2-3 times per day and sip slowly.

Hope you find what works for you. I was sleeved 11/13.

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[danyrivers 5]

thank you that sounds great!

[Butterflywarrior 241]

I did those imagine brand Soups lots of great Flavors and added fage Greek yogurt In which taste like sour cream to me...

I also bought a Protein powder by g6 sports that I find very yummy sweetened with stevia

My favorite Soup is Tomato during that time

I mixed my powder in nonfat milk which taste better then Water and add Protein

[Aggiemae 739]

Try the unflavored Protein. You can pretty much add it to anything. Also, try to "search" feature and you can read hundreds of answers to basic questions.

[xoxo 1]

Soya milk?

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[Miss Rachel 25]

Almond milk is really helping me with plain Protein powder.

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[danyrivers 5]

thank you very much for your support, i will try to mix it up a little bit with milk and will definitely use the search button!

thank you!