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Hot chocolate protein shake



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@@macon_me You could use sugar-free hot chocolate mix and add unflavored Protein powder to it. I mix GENEPRO into my coffee every morning :)

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I've heard, but haven't tried that you can take chocolate Protein powder and mix with a little Water to create a paste and gradually thin with hot Water until you have a hot chocolate type drink. The key is to premix the Protein Powder so it doesn't clump in the hot water.

Had lapband surgery 10/12/16

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OHHH! This looks amazing! This might be the thing that gets me through the holidays! Thanks for sharing!

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I like Healthwise hot chocolate. It's got the 15 grams Protein and tastes great. The downside is it causes me to have a bit of an acidy stomach. So I chew a Pepcid Complete berry chewable before hand. lol

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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