I need help resetting!

[nrg33 27]

I need some help! My story goes...lost 59% of excess weight...255 down to 170...at 6 month post op checkup. A month later surprise I'm pregnant!! Only gained 16 lbs and had a wonderfully healthy sweet baby boy (child #3!) . I am now 18 months post op and weigh 167. I picked up bad eating habits due to nausea. I am now trying to get back on track to lose my last 27 lbs and need a jump start. Any suggestions or support you can provide would be most appreciated!!!! Thanks !!

[teedsg 253]

Hi there! Thanks for sharing your story. Congratulations on the weight loss and new baby. Try going back to the basics. Protein, low carb, low sugar, no bread, 64 oz of Water a day, and exercise @ least 3 hours a week.