Vitamins

[OhHeyMarina 285]

What Vitamins does everyone take? I know talking to the doctor will be the best for me to find out what I need for my body obviously and I will ask when I see him on December 1st but I'm just curious what everyone else takes I'm sure some will be the same and some will be different, also has anyone taken the chewable or soft chews Multivitamins from the store here? How are they, do you recommend or no?

[thunder32 65]

You are right about what you need....as far as what type you will want chewable for the 1st 4 or 5 months....I like Centrum chewable for multi...do a Google search for bariatric Vitamins or bariatric chewables...lots of choices

thunder32

[#BirdDog 604]

I've been taking Flintstones, my nutritionist isn't thrilled about them. Last night I ordered the Patches from the forum store. We'll see what my labs look like in a few weeks.

[cindylynne 1]

My Surgeons office formulated their own it's called Journey Bariatric and they also have a Protein shake I think vanilla and chocolate

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[slscott78 2]

At first I got the Centrum chewable Vitamins but then at a support group meeting someone told me about Celebrate multi 3 in 1 Vitamin mix that you can mix with Water so you can your Water at the same time as your Vitamins.

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[OhHeyMarina 285]

Thank you all!

[Andi07 63]

Womens chewable ones from Amazon but my doc said I needed to get some with Iron. Im on the hunt again lol

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[Miss Rachel 25]

I use the Patches and I am good on all my blood tests. I just couldn't constantly take Vitamins. The Patches really works for me.

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[this sucks 557]

Centrum chewables twice per day.

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[sparty2k 6]

I'm 14 days out & have been using Tespo. It's similar to a keurig but for Vitamins. They have a "bariatric formula" that are in pre packaged wells for each day of the month. It's been really easy so far.

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[Sherry Rice 184]

I'm 14 days out & have been using Tespo. It's similar to a keurig but for Vitamins. They have a "bariatric formula" that are in pre packaged wells for each day of the month. It's been really easy so far.
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Are you hitting your numbers in regards to nutrition using just the Tespo Bariatric Plus formula?