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What Vitamins does everyone take? I know talking to the doctor will be the best for me to find out what I need for my body obviously and I will ask when I see him on December 1st but I'm just curious what everyone else takes I'm sure some will be the same and some will be different, also has anyone taken the chewable or soft chews Multivitamins from the store here? How are they, do you recommend or no?

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I've been taking Flintstones, my nutritionist isn't thrilled about them. Last night I ordered the Patches from the forum store. We'll see what my labs look like in a few weeks.

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Thank you all!

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Womens chewable ones from Amazon but my doc said I needed to get some with Iron. Im on the hunt again lol

Sent from my iPhone using the BariatricPal App

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I'm 14 days out & have been using Tespo. It's similar to a keurig but for Vitamins. They have a "bariatric formula" that are in pre packaged wells for each day of the month. It's been really easy so far.

Sent from my iPhone using the BariatricPal App

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I'm 14 days out & have been using Tespo. It's similar to a keurig but for Vitamins. They have a "bariatric formula" that are in pre packaged wells for each day of the month. It's been really easy so far.
Sent from my iPhone using the BariatricPal App


Are you hitting your numbers in regards to nutrition using just the Tespo Bariatric Plus formula?


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