CeCe23 2 Posted November 15, 2016 Hello I will be a month out of surgery on Saturday. I haven't been getting the right amount of Protein that I need. So I was wondering if anyone had any suggestions about Protein shakes? I just can't seem to find one that I like. But I need Protein. So suggestions please and thanks. I've lost 20 pounds so far. Sent from my SM-G935T using the BariatricPal App Share this post Link to post Share on other sites
Dayita 9 Posted November 15, 2016 Same here one month and very little Protein. Try Premier Protein they have 30g and dont taste that bad. Ilike the strawberry and cream. I could actually eat good but my Protein its the problem as well. Sent from my SM-G930T using the BariatricPal App Share this post Link to post Share on other sites
Dayita 9 Posted November 15, 2016 I also lost 20 pnds which I think its not much for a month but for what i read i think its normal. Sent from my SM-G930T using the BariatricPal App Share this post Link to post Share on other sites
CeCe23 2 Posted November 15, 2016 Same here one month and very little Protein. Try Premier Protein they have 30g and dont taste that bad. Ilike the strawberry and cream. I could actually eat good but my Protein its the problem as well. Sent from my SM-G930T using the BariatricPal App Thank you I was looking at that one. I'm going to give that a try. 20 pounds is a lot believe it or not. Good job! Sent from my SM-G935T using the BariatricPal App Share this post Link to post Share on other sites
My4Brownies 283 Posted November 15, 2016 I know I have to find ways for the Protein intake..funny how we didn't care about Protein like this before..???? ..I'm not as far as you guys..surgery was nice 9th...I think 20lbs is great..I couldn't do that in a year in the past 20yrs..Well to go!!!! Sent from my SM-N920P using the BariatricPal App Share this post Link to post Share on other sites
WalkByFaith94 23 Posted November 16, 2016 I like premier Protein shakes a lot. Muscle milk isn't bad too. Click Protein is probably my favorite but it's lower on protein and higher in carbs and sugar. It's good mixed with half a premier Protein shake though. My advice is buy the plainer options and you can play around with sugar free syrups and Creamers. That's what I like to do any way. Also 20 pounds is great!! Congrats!!! Share this post Link to post Share on other sites